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05/24/2015 12:41 PM
Your Secret Weapon Against Credit Card Debt
This secret weapon is pretty amazing and you know we aren’t trying to market anything to you because this secret weapon doesn’t cost anything,
05/24/2015 12:40 PM
The Route Out of Credit Card Debt and Loans
because a credit card always delivers a report to you at the end of the month in statement, it’s an easy way to keep track of how you are spending your money
05/22/2015 01:03 PM
Some factors that will determine if a certain fitness trainer is right for you. Here is how ?
Fitness trainers are actually those who are expert in analyzing and creating a fitness program that is right for you
05/22/2015 01:02 PM
Tips in keeping a man's fitness level high, efficient and safe
Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in reserve
05/22/2015 12:59 PM
10 tips for women to stay fit and healthy
Some great Tips for women to stay healthy and fit
05/22/2015 12:38 PM
Teaching the Kids About Credit
These simple habits if done over a period of months will teach your children how to track, monitor and be aware of their spending and their use of credit.
05/22/2015 12:37 PM
How to Take on Credit Card Debt
option for getting your credit cards under control is a credit management service
05/22/2015 12:36 PM
Taking Credit Card Debt Down the Way You Ran it Up
to start paying that credit card debt mountain down the same way you drove it up, a little at a time.
05/22/2015 12:35 PM
Taking Action on Credit Card Debt Before it’s Too Late
There may be some comfort for you if you are facing the rising threat of credit card debt in your family finances.
05/22/2015 12:34 PM
Stupid Credit Card Tricks
These promotions that you get for credit cards seem to be playing on just about every tactic they can find to get you to take out yet one more credit card.
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10/22/2017 05:42 AM
Losing Sleep - Chris Young
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Chris Young
Genre: Country
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© â„— 2017 Sony Music Entertainment

10/22/2017 05:42 AM
When Was the Last Time - Darius Rucker
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Darius Rucker
Genre: Country
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Release Date: October 20, 2017
© A Capitol Records Nashville Release;â„—2017 UMG Recordings, Inc.

10/22/2017 05:42 AM
A Long Way from Your Heart - Turnpike Troubadours
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Turnpike Troubadours
Genre: Country
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© â„— 2017 Bossier City

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Evolve - Imagine Dragons
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Imagine Dragons
Genre: Alternative
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10/22/2017 05:42 AM
Warmer in the Winter - Lindsey Stirling
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Lindsey Stirling
Genre: Holiday
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Release Date: October 20, 2017
© â„— 2017 Lindseystomp Music, LLC. Under exclusive license to Concord Music Group, Inc.

10/22/2017 05:42 AM
Greatest Hits - Tom Petty & The Heartbreakers
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Tom Petty & The Heartbreakers
Genre: Rock
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Release Date: November 16, 1993
© â„— 2014 Geffen Records

10/22/2017 05:42 AM
Ă· (Deluxe) - Ed Sheeran
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Ed Sheeran
Genre: Pop
Price: $12.99
Release Date: March 3, 2017
© â„— 2017 Asylum Records UK, a division of Atlantic Records UK, a Warner Music Group company.

10/22/2017 05:42 AM
A Pentatonix Christmas Deluxe - Pentatonix
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Pentatonix
Genre: Holiday
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Release Date: October 20, 2017
© â„— 2017 RCA Records, a division of Sony Music Entertainment

10/22/2017 05:42 AM
The Immaculate Collection - Madonna
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Madonna
Genre: Pop
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Release Date: November 9, 1990
© â„— 1990 Sire Records Company

10/22/2017 05:42 AM
Traveller - Chris Stapleton
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Chris Stapleton
Genre: Country
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© â„— 2015 Mercury Records, a Division of UMG Recordings, Inc.

Carry On Harry ( Regd. 53234718L)
20 Maxwell Road #09-17, Maxwell House Singapore 069113
 
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Konstantinos “Gus” Deligiannidis shares his story from health problem to solution provider for good health



It was during his time in Athens while earning his Bachelor’s degree that he came across the seeds of his book, A Unique Documentary of Health Through Nutrition, which represents the epitome of his efforts on this topic, written in collaboration with Dr. James L. Wilson D.C., N.D., Ph.D., nutritionist and Dr. Apostolos (Paul) Apostolos Kiritsakis M.SC., Ph.D., world renown olive oil specialist. Back in those years there was no internet, no cell phones, no drugs, and no jails filled with drug addicts. Back in those years in the beautiful city of Athens, Greece, people were getting together many times for good fellowship and entertainment and would talk about different topics of interest.

It was in one of those get togethers that Ted, a friend of Gus’ and an animal husbandry major at the University in Athens, Greece, said: “You can become immune to many diseases when you eat dairy-based foods. At that time, there was probably not much talk about the lack of the mineral calcium, whose presence in our body prevents over 140 diseases.

That statement – about Calcium – stayed with Gus’ subconscious even today. In 2001 it became obvious that Gus needed supplementation of this mineral, through food and supplements, in his body.

Gus continued to educate himself about minerals and vitamins. He went on to an easy to follow diet based on the Greek Mediterranean diet. Calcium, Vitamin C, Vitamin C with Bioflavonoids, Magnesium, Phosphorus, and Potassium all helped him tremendously in his quest for better health, basically without medication. The results were truly extraordinary.

Out of all the minerals and vitamins, we need to stress Vitamin C with Bioflavonoids. Even a doctor’s wife, at a recent live Interactive seminar that Gus led, did not know what this powerful vitamin does when it contains Bioflavonoids. It revitalizes the absorption part of our innate intelligence function so that we absorb the minerals and vitamins from the foods we eat or the supplements we take.

By expressing good faith, Gus then went on and tried to see how he could get some help from exercise. Nobody has one or two hours to exercise. So he did whatever he could. Ten, Twenty or Thirty minutes of light exercise every day. Again, the results were phenomenal. Exercise, along with a simple and meaningful diet (no guru diets) and lots of water, helped him lose over 55 pounds, weight that he has kept off even today!

Alongside all the above actions, and as a consequence, Gus was also able to reduce his anxiety and depression, a hereditary disorder in his family, from which he suffered from as long as he could remember.

This is the background that inspired him to write the book “A Unique Documentary of Health through Nutrition.”

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Carry On Harry
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20 Maxwell Road #09-17, Maxwell House Singapore 069113 email : harryjohal@carryonharry.com

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